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Cork City marathon training – week 2

I had to amend my training for week 2 as it started off with an emergency on the Monday which I had to deal with and this meant I missed…
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Cork City marathon training – week 1

Monday 10th February saw me start my 16-week marathon training plan with my goal race being the Cork City marathon on Sunday 31st May 2020. I had already written a…
4x4k relay

The Running Man blog (2013)

Whilst searching for running images of myself on the Internet this morning, I had the pleasure of coming across some blog posts which I wrote in my old DJ’ing blog…
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2020 preview

I am a little late in uploading this post, given that we are now 42 days into the year, however, I have now found the time to get back into…
Standing (centre) surrounded by volunteers and runners at the 5th anniversary

A reflection on 2019

Well, what a year! It certainly didn’t end the way that I would ever have imagined, but I am very happy in my life right now. It turns out that…
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2019 preview

Although this is a preview of my schedule for 2019 to include goals, races and plans, I write this already 3 weeks into the year and having completed two races…
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A reflection on 2018

As we approach the end of the year, it is a good time to reflect on the year which has been and the goals which we set out at the…
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Plymouth 10k – October 7th 2018

I travelled down to Plymouth on the Friday morning, catching a train from High Brooms in order to arrive at Paddington station in good time for the 11:03 departure. I…