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Plogging

Have you heard of the term, “Plogging”?! Plogging is a new pastime hailing from Sweden that sees people going for a jog whilst at the same time picking up litter.…
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The National Running Show

NEC Birmingham – 20th & 21st January 2018 The inaugural National Running Show, the first of its kind in the UK, was held over the weekend of the 20th-21st January…
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2018 preview

Firstly, I’m going to reflect on 2017 and what a busy year it was. On a personal note, I was awarded “Most improved athlete” for the 2016/17 winter season at…