There seems to have been a significant increase in the number of people exercising and being more physically active than perhaps they once were, before the Coronavirus pandemic swept across the World. I am very interested to find out a… Read More »Exercise and physical activity habits
I made my thrid of four visits to the Univeristy of Kent on Monday 6th February. I had hoped to complete each of these sessions on a Tuesday, which is my scheduled day off from work, however, an escape game… Read More »The Role of Self-Belief in Running Performance parts 3 & 4
Following on from last week’s post, it was back to the lab again for my second of 4 visits in this research study which is taking place at the University of Kent. After an early start (5.50am) and some pre-run… Read More »The Role of Self-Belief in Running Performance part 2
Tuesday 17th January 2017 This morning I made my first of four visits to the University of Kent in Chatham as I have volunteered to participate in a piece of Sports Pyschology research for a PhD student – “The Role… Read More »The Role of Self-Belief in Running Performance part 1