Personal Training

Personal Training

1 to 1 session – effective and relevant exercises will be selected & delivered in order to achieve your goal, whether that be injury prevention, strengthening, body fat reduction or toning. Instruction is provided by a friendly and approachable exercise professional with sessions being delivered either remotely, online via Zoom or in person in a relaxing outdoor location in the village of Forest Row, East Sussex.

Why not train with a buddy? We can provide outdoor personal training sessions for pairs at a reduced hourly price (as of 3rd December 2020).