Personal Training

Personal Training

1 to 1 session – effective and relevant exercises will be selected & delivered in order to achieve your goal, whether that be injury prevention, strengthening, body fat reduction or toning. Instruction is provided by a friendly and approachable exercise professional with sessions being delivered either remotely, online via Skype or in person in a relaxing outdoor location in the village of Forest Row, East Sussex.

Why not train with a buddy? We can provide personal training sessions for pairs at a reduced hourly price (^please note that this service is currently paused due to the Coronavirus pandemic).

Prices

1 to 1 PT session, PAYG – £40 (1 hour)
*10% discount when booking 2 + sessions
1 to 1 PT session, block of 12 – £350
1 to 2 sessions (pairs PT) – £60 p/h (service currently paused)^
Strength training plans – £40
Online group exercise  – £2.50 per session (30 minutes)
Virtual 10-week group exercise plan – £10 per week