Online class: Monthly pass – October 2020

£9.99

30 minute online exercise classes delivered live using the Zoom application.

10 in stock

Access to all of our weekly 30 minute online exercise classes throughout the month.

Plyometrics: Mondays 18:30-19:00
Legs: Thursdays 18:30-19:00
Core: Fridays 07:15-07:45

Each 30 minute class consists of 3 sets of 6 exercises – 30 seconds work, 30 seconds rest, with a 1 minute recovery between sets. A warm-up, cool down and stretches are also delivered.

Classes are delivered online using the Zoom application which you will require in order to participate.

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