Online class: Monthly pass – October 2020


30 minute online exercise classes delivered live using the Zoom application.

10 in stock

Access to all of our weekly 30 minute online exercise classes throughout the month.

Plyometrics: Mondays 18:30-19:00
Legs: Thursdays 18:30-19:00
Core: Fridays 07:15-07:45

Each 30 minute class consists of 3 sets of 6 exercises – 30 seconds work, 30 seconds rest, with a 1 minute recovery between sets. A warm-up, cool down and stretches are also delivered.

Classes are delivered online using the Zoom application which you will require in order to participate.


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