Personal training – online


A one hour online session instructed be a friendly and approachable exercise professional.

Sessions are designed with your goals in mind and consist of safe, enjoyable and effective exercises.

Exercises will asssit with injury/falls prevention, body fat reduction, toning and strengthening of targeted areas.

1 to 1 bespoke designed personal training sessions to improve your strength and fitness.

Online sessions delivered via Skype.


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