Ever since I took my frist steps into running back in August 2012, I have always had an appreciation for the time and effort that coaches and volunteers provide to the sport. It was this appreciation which led me to… Read More »My coaching journey
You may recently have seen that my story featured on the Aftershokz UK website blog page, which you can access here. However, the article which I wrote was edited and so I would like to share with you the original,… Read More »My progression from DJ to runner and how music is the fuel for life
Earlier this year I applied for the Aftershokz “UK Shokzstar Program” along with almost 1,200 other people! Although I was not one of the 10 applicants who were accepted onto the program, I was invited to join their “Shokzsquad beta”… Read More »Product review: Aftershokz Trekz Titanium headphones
Well, what a year! It certainly didn’t end the way that I would ever have imagined, but I am very happy in my life right now. It turns out that my one and only blog post of 2019 was a… Read More »A reflection on 2019
It has been well over 5 months since my last update and whilst I was relatively busy training and racing over the early part of the summer this soon came to an abrupt halt with a house move at the… Read More »Training & racing update – 6th October 2018
I decided to return to this wonderful event having first taken part last year (see my 2017 blog post). I signed up for this event in the Autumn of 2017, before I had found out that I would gain entry… Read More »Britain’s Ocean City Half Marathon – Sunday 20th May 2018
It has been over two months since my last update and as I enter the final week in the lead up to my marathon debut in London, I thought it was about time to write a blog post to sum… Read More »Training & racing update – 15th April 2018
The fourth and final fixture (for Senior Men) took place at Sparrow’s Den, West Wickham on a challenging 3 and a half lap course. The day had started off very cold and icy, so icy in fact that the Royal… Read More »Kent Cross Country League – Saturday 10th February 2018
Firstly, I’m going to reflect on 2017 and what a busy year it was. On a personal note, I was awarded “Most improved athlete” for the 2016/17 winter season at the Tonbridge AC awards dinner in February 2017. In April… Read More »2018 preview
The Schools at Somerhill (Tonbridge) Senior men’s race (10km), 2.30pm The second race in the Kent Cross Country League was our (Tonbridge AC) home fixture and took place at the Schools at Somerhill in Tonbridge. On the weekend in-between the… Read More »Kent Cross Country League – Saturday 28th October 2017