running performance

2022 preview

I write this blog post already four weeks into what is going to be another busy but rewarding year, with both the birth of my first child and a house move due in the Spring! Despite these exciting life changes,… Read More »2022 preview

A reflection on 2021

I shall start off by summarising the main events of this past year before moving on to analysing the goals which I had set myself at the start of the year and then finishing off by reviewing my performance highlights.… Read More »A reflection on 2021

My coaching journey

Ever since I took my frist steps into running back in August 2012, I have always had an appreciation for the time and effort that coaches and volunteers provide to the sport. It was this appreciation which led me to… Read More »My coaching journey

2018 preview

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Firstly, I’m going to reflect on 2017 and what a busy year it was. On a personal note, I was awarded “Most improved athlete” for the 2016/17 winter season at the Tonbridge AC awards dinner in February 2017. In April… Read More »2018 preview