tunbridge wells half marathon

The Role of Self-Belief in Running Performance parts 3 & 4

by Joe Watts
February 27, 2017February 11, 2020

I made my thrid of four visits to the Univeristy of Kent on Monday 6th February. I had hoped to complete each of these sessions on a Tuesday, which is my scheduled day off from work, however, an escape game… Read More »The Role of Self-Belief in Running Performance parts 3 & 4

A guide to local races for 2017, part 1

by Joe Watts
January 9, 2017February 14, 2020

So, as we start the second week of 2017 and what is likely your first full week back at work thoughts must quickly turn towards longer days and the Spring and Summer months. If you want to keep your running… Read More »A guide to local races for 2017, part 1